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​Upcoming Events

Beyond individual therapy, I host community experiences designed to nurture connection, resilience, and collective growth. These gatherings are rooted in the belief that healing expands when we create space for it—together.

Black Men Breathe (August 30th 9am-11am)

 A safe space for Black men to breathe, stretch, release, and reset.

This groundbreaking gathering will create a safe and affirming space for Black males aged 13 and above to engage in yoga, meditation, and communal healing. So often, Black men are discouraged from prioritizing self-care or expressing vulnerability. Black Men Breathe challenges that narrative by combining mindfulness practices with brotherhood, showing participants that healing is not just possible but powerful. Sign up Today!

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Contact Us Today

For more information about our fees, hours of operation, or how to schedule an appointment, please contact us.

Phone: 951.897.0874

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© 2023 by A Better You

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